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Allergy-Friendly Easter Ideas
The connection between an unhealthy gut and diagnoses like ADHD and autism is finally starting to be recognized in the greater medical community (see our previous post for more details). Many kids have...
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Using Stories to Teach: How to Use Socially-Based Stories, Video Models, and...
The following is a summary and interpretation of one of the lectures at the University of Washington Autism Awareness Month series. We will be attending all of the talks offered this month in honor of...
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What is a “Medical Home”? Enriching your Relationship with your Primary...
The following is a summary and interpretation of one of the lectures at the University of Washington Autism Awareness Month series. We are attending all of the talks offered this month in honor of...
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Spend Time Outdoors for Earth Day!
Playing outside and connecting with nature are essential for good health. One of our favorite sites for finding fun outdoor activities to do in your own backyard or places around you, is the Nature...
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Tomorrow is DEA National Prescription Take-Back Day!
Hanging onto unwanted or expired prescription medicines and supplements puts your family at risk for accidental poisoning, and allows children and teens access to drugs that can be abused. Flushing...
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Get Your Zzzzz’s! Strategies for Addressing Sleep Problems in Children and...
The following is a summary and interpretation of one of the lectures at the University of Washington Autism Awareness Month series. We are attending all of the talks offered this month in honor of...
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All I Really Need is an iPad, Right? Myths and Realities of iPads for...
The following is a summary and interpretation of one of the lectures at the University of Washington Autism Awareness Month series. We are attending all of the talks offered this month in honor of...
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Easing the Sleep Transition: Natural Approaches to a Restful Summer
At Integra, one of our passions is community outreach. Starting Saturday June 1st, we will be providing informative talks at our Seattle and Eastside locations on topics of natural health relevant to...
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Book Review: Chillax
Chillax: How Ernie Learns to Chill Out, Relax, and Take Charge of His Anger by Marcella Marino Craver, MSEd, CAS Chillax is a graphic novel that shows a brief glimpse into the life of Ernie, an...
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Our Blog Has Moved!
We’ve streamlined our blog into our new main site. Come visit us there for new information and blog posts on ways to keep your family healthy!
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